Day: July 1, 2025

Food

Mastering the Gluten Free Diet: Tips for a Healthier, Happier You

When you are first diagnosed with coeliac disease, you’ll have been used to a life living with the discomfort of being ‘glutened’. There is no reason why you can’t live a happy and healthy life, with a delicious and balanced diet after this point. With a smart approach to the food you eat, and the […]

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